Episodes

4 days ago
#063 - Solitude with Dr. Thuy-vy Nguyen
4 days ago
4 days ago
In this episode of the podcast, Dr. Ryan Moyer speaks with experimental psychologist Dr. Thuy-vy Nguyen about solitude and her book, Solitude: The Science and Power of Being Alone, co-authored along with Netta Weinstein and Heather Hansen.
They discuss the difference between solitude and loneliness, the benefits of embracing solitude, what happens when we have too much or too little solitude, and how to improve your ability at being alone.
For more on Thuy-vy, visit www.solitude-lab.com
Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

Sunday Feb 23, 2025
#062 - ADHD & Adolescence with Dr. Gilly Kahn
Sunday Feb 23, 2025
Sunday Feb 23, 2025
In this episode of the podcast, Dr. Ryan Moyer speaks with clinical psychologist Dr. Gilly Kahn about ADHD in adolescence and her upcoming debut book Allow Me to Interrupt: A Psychologist Reveals the Emotional Truth Behind Women's ADHD.
They discuss sex differences in the presentation of ADHD symptoms, the upside of ADHD thinking patterns, how rejection sensitivity can impact a teen's identity, ADHD & friendship, and how parents can support their ADHD teens.
For more on Gilly, visit www.drgillykahn.com.
Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

Monday Jan 20, 2025
#061 - Raising Resilient Children with Dr. Tovah Klein
Monday Jan 20, 2025
Monday Jan 20, 2025
In this episode of the podcast, Dr. Ryan Moyer speaks with psychology professor & author Dr. Tovah Klein about raising resilient children and her new book, Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty.
They discuss why parents need to look inward before trying to change their child's behavior, making your child feel safe while encouraging exploration, validating your child's emotions while effectively setting boundaries, and how to support your child's identity without ignoring opportunities for growth.
For more on Tovah, visit www.tovahklein.com.
Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

Sunday Dec 22, 2024
#060 - Executive Skills in Children with Dr. Richard & Colin Guare
Sunday Dec 22, 2024
Sunday Dec 22, 2024
In this episode of the podcast, Dr. Ryan Moyer speaks with Richard & Colin Guare about executive skills in children and their new book, the 2nd edition of Smart But Scattered: The Revolutionary “Executive Skills” Approach to Helping Kids Reach Their Potential.
They discuss how parents can distinguish ability from motivational deficits, the importance of addressing your child's environment, why experience is more important than direct instruction, and how to effectively use consequences.
For more on these guests, visit www.smartbutscatteredkids.com
Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

Sunday Nov 24, 2024
#059 - Tribal Culture with Dr. Michael Morris
Sunday Nov 24, 2024
Sunday Nov 24, 2024
In this episode of the podcast, Dr. Ryan Moyer speaks with cultural psychologist Dr. Michael Morris about tribal culture and his new book, Tribal: How the Cultural Instincts That Divide Us Can Help Bring Us Together.
They discuss the important elements of culture, how human coordination compares to other primates, the key instincts that facilitated tribal living, and how our tribal nature can be used to foster cooperation in today's world.
For more on Michael, visit www.michaelwmorris.com.
Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

Sunday Oct 27, 2024
#058 - Divorce with Dr. Barbara Kelly
Sunday Oct 27, 2024
Sunday Oct 27, 2024
In this episode of the podcast, Dr. Ryan Moyer speaks with psychologist Dr. Barbara Kelly about the topic of divorce.
They discuss the reasons why people pursue divorce, common causes of communication breakdown in a relationship and how to avoid them, strategies for detaching from an intimate partner, and how to manage divorce effectively when children are involved.
For more on Barbara, visit www.kellypsychology.com
Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

Tuesday Oct 01, 2024
#057 - Human Well-Being with Dr. Clay Routledge
Tuesday Oct 01, 2024
Tuesday Oct 01, 2024
In this episode of the podcast, Dr. Ryan Moyer speaks with existential psychologist Dr. Clay Routledge about happiness & well-being.
They discuss the extent to which happiness is objective, the distinction between pleasure and well-being, how discomfort can be an important contributor to well-being, and how nostalgia can be used to cope with negative emotions.
For more on Clay, visit his website or subscribe to his Substack.
Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

Monday Sep 02, 2024
#056 - Flow with Dr. Sue Jackson
Monday Sep 02, 2024
Monday Sep 02, 2024
In this episode of the podcast, Dr. Ryan Moyer speaks with psychologist Dr. Sue Jackson about flow states and her new book, Experiencing Flow: Life Beyond Boredom & Anxiety
They discuss the characteristics of flow, common activities that can produce flow states, the arousal sweet spot that leads to flow, what elite athletes can teach us about flow, and some practical ways to experience more flow in your life.
For more on Sue, visit her website.
Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

Sunday Aug 04, 2024
#055 - OCD with Dr. Jonathan Abramowitz
Sunday Aug 04, 2024
Sunday Aug 04, 2024
In this episode of the podcast, Dr. Ryan Moyer speaks with clinical psychologist Dr. Jonathan Abramowitz about obsessive-compulsive disorder (OCD).
They discuss how OCD is different from "ordinary" obsessions, different categories of obsessive thoughts, whether or not traumatic events cause OCD, and how exposure helps to treat OCD symptoms.
For more on Jon, visit http://www.jabramowitz.com or https://iocdf.org
Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

Sunday Jun 30, 2024
#054 - Intelligence with Dr. Russell T. Warne
Sunday Jun 30, 2024
Sunday Jun 30, 2024
In this episode of the podcast, Dr. Ryan Moyer speaks with educational psychology scholar Dr. Russell Warne about intelligence and his book, In the Know: Debunking 35 Myths about Human Intelligence.
They discuss the key components of intelligence, the myth of multiple intelligences, what life outcomes are improved by having higher intelligence, to what degree intelligence is determined by your genes, and how IQ scores could be used to improve education.
For more on Russell, visit his website or RIOTIQ.com
Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.